Next meeting: January 17, 2021
Online Support Gathering for Young People
6:30-8:30pm on Zoom
This is the SECOND gathering of OASIS, a group that has formed in response to these intense times we are living through. Many teens and young adults are grappling with feelings of isolation, depression, anxiety or a sense of existential/climate doom.
Topic: Oasis Council, Meeting #3
Time: Jan 17, 2021 06:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 891 2017 1831
As we go forward, we will possibly split into two groups, (15-18) (19-24), but for these early sessions, we invite you all.
1- speak from the heart
2- listen with the ears of the heart
3- get to the heart of the matter (be lean of speech)
4- be spontaneous
– breathing techniques
– myth, story and poetry
– grief and empowerment work
– easy self-care methods
– discussions about pressing topics of concern to participants (racial justice, environment, gender issues)
– dream journeys and visualizations
– movement (dance, drumming, yoga, qi gong)
– connecting to Earth
– music making
– simple journal/writing
– Emotional Freedom Technique
– simple art creation
– Stress reduction
– cultivating and using herbs/plants
…..and so many more!!!
RESOURCES and TOOLS
Here you will find tools you can access any time to learn simple methods for centering, calming, connecting to earth and your inner resources. Our team is full of people with many gifts and techniques to share, from meditation to nature activities to acupressure to movement.
All of these are 10-15 minutes, mostly video, consciously built to be easy-to-access, simple to follow, and rich in their effectiveness.
Go to RESOURCES PAGE
Jonah Ruh Roberts
Co-founding Director of Spirit Hollow, in SW Vermont, Tracey is a shamanic healer and teacher, yoga teacher and singer of soul-stirring songs. With 25 years of experience guiding others, she is currently a guide-in-training in the Soulcraft Apprenticeship and Initiation Program (SAIP) with Bill Plotkin and the Animas Valley Institute cultivating more tools to assist in the Wholing and Healing of this broken, beautiful world. Tracey is passionate about helping others step through the doorway into the mystical and the mythical, the sacred and the sublime, the earthy and the erotic, the dark depths and high heights. She is a fearless and compassionate facilitator who has “been to the mountain” and descended into the abyss to lament for the earth, to celebrate the beauty, and who knows the rich gifts that lie in the dark to be mined.
Hi! My name is Lucía Rose and my pronouns are They/Them and She/Her. I have been learning to heal the roots of my two chronic auto-immune diseases for two years through Qigong, Lifestyle Re-Evaluation, plant medicines, nature connection, gratitude practices, self-directed consciousness evolution, reflective journaling, dream work, somatic exploration and more. I am in the process of designing a method called Subjective Perspective, which will facilitate others’ creation of their own self-directed healing program and paradigm. I study at Mount Holyoke College and I am designing my own major around the Subjective Perspective method. My Self-Designed major is grounded in Anthropology and Economics (Entrepreneurship). I am deeply passionate about making connections, facing fears, and healing all suffering from the roots, up! Please reach out, I love to chat 🙂
My free resources:
-> I offer two newsletters: one is my Free Healing Resources newsletter and the other is solely Qigong-related, including many resources as well as reminders for the weekly class. Sign up for either or both here!
Forrest Green, MA. Clinical Psychology, is the Founder of SOUL SOURCE, an avenue for personal/spiritual counseling and life transformation through Energy, Light and Sound. Based in Asheville, NC, he is a heart-based, Spirit-inspired, master improvisational musician and sound/energy facilitator aligned in a Nature/Spirit Wholeness, Balance & Harmony context.
Forrest has three CD’s of original music – Just released SPIRIT of MYSTERY, SOUNDSCAPES of the SOUL and JOURNEYS in the KEY of SOUL. He also has an illustrated children’s book, The ARRIVAL of FROSTY SQUIRREL on Amazon. Information on SOUL SOURCE and Forrest can be obtained at soulsource-energetics.com – http://www.cdbaby.com/cd/forrestgreen3