Embodiment PracticeS

A huge aspect of our work is returning to right-relationship with not only the nature all around us, but also the nature within us. To find our true ecological niche as Bill Plotkin call it, or our "place in the family of things,” as Mary Oliver describes, is to come home to our animal bodies and the recognition of our physical forms as microcosmic expressions of the macrocosm.

Key Turner and Northstar are both certified yoga teachers who bring simple and accessible asana and pranayama practices to this program to help ground and integrate the spiritual and mental aspects of our journey back into the wisdom of the body. 

Additionally, we use authentic movement and Trance Dance with evocative music to access our bodies’ wisdom and to move dream images, soul stirrings, facets of wholeness and spontaneous expressions.